"Bar Method has reshaped my body. When I flex my arms, you can actually see my biceps, and, most importantly, I now have a butt! I also have a lot more energy throughout the day, my posture has drastically improved, and I am much more confident about my appearance."
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THE BAR METHOD
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THE WORKOUT OF THE WEEK
"I felt like the entire system, from check-in to the flow of class to the specific squishiness of the carpet, was extremely organized, thoughtful, clear and intentional. The instructor was very active and attentive."
"This class is a very effective use of your time with no single second or move to waste."